Peppermint oil, derived from the leaves of the Mentha × piperita plant, is a versatile essential oil known for its strong, refreshing scent and wide range of applications. This potent oil has been used for centuries in various cultures for its therapeutic properties. The primary component of peppermint oil is menthol, which is responsible for its cooling sensation and many of its health benefits. In addition to menthol, peppermint oil contains other compounds like menthone and limonene, which contribute to its aromatic and medicinal qualities.

Millets & Their Health Benefits New research has shed light on the potential use of millets in therapeutic diets. Millets also contain several bioactive phytochemicals including feraxans, lignans, ß-glucan, inulin, resistant starch, sterols and phenolic compounds (e.g., ferulic acid, caffeic acid and quercetin).

In terms of the most fragrant and delicious varieties of rice, Basmati rice is among the most well-known and sought-after selections in cuisine. With its distinct aroma and tiny longer grain, Basmati rice provides a sophisticated touch to each food item it serves.